“I’ve spent a lot of time and money on various diets, gym memberships etc and nothing has worked for me. I just need to be told what to do to feel fantastic and have the energy to enjoy doing the things I love”
Where you’re at:
Your life is busy with little or no time for yourself. You feel tired and stressed all the time. Finding time to relax seems like a distant dream.
You are not sure how to eat healthily on the go, you are busy and you to grab quickest snack available because you don’t have the right advice.
You would like to lose weight without following the latest fad diet, know how to manage stress, feel fitter and have more energy to keep you going on a day to day basis.
What your issues tend to be:
You are always busy and investing in yourself is not a high priority. You have tried every diet going and none of them have worked so you end up giving up.
You are out of shape you don’t know where to begin. You find it hard to stick to a routine without help and use the wrong methods to manage stress after a busy day.
You know you need to eat regularly but struggle as meeting those tight deadline always seem to take priority over your own health.
What you need help with right now:
You’ve wasted too much time procrastinating about getting fit, you are ready to make a change but you know you need help.
You need a programme that has worked for people in the same situation as you, you need accountability and a step by step plan that is easy to follow and get you results.
You need specific instructions that will fit round your busy life/work schedule and you need someone to motivate you and push you to keep going.
The Programme That Will Suit You Best Is Ruby
This is my most popular programme made for those who want to see great results in the shortest amount of time. It is for people who are ready to make changes in their life and want to look and feel great about themselves. They get the right amount of support and help to manage stress, weight loss and nutrition, and are able to see their trainer 3 days per week. This program will really get you the results you want! You should typically start to see great results in 12 weeks on this programme.
To find out more about the Ruby Programme fill in the contact form below.