“I’m desperate and know I need to make some big changes to my lifestyle, I am fed up with not feeling good and I am unhappy with my body. I need one to one help, something that fits my specific needs “
Where you’re at:
You are a business owner or a professional. Due to daily commitments you’re strung out, stressed and have no idea of where to begin to get the energy you need.
You have reached a crisis point in your life, having realised you are overweight, over stressed, in pain, and not eating in a healthy way. You no longer feel good in your own body. Stress and pain have become a constant issue and you long to feel confident, energised and have the zest for life again.
You need a life transformation. This is about turning your life around in order to excel in all areas of your life and gain the energy you need.
You want to learn how to be and stay healthy. You need to know how to combine good habits into your work and day to day life.
What your issues tend to be:
You have no idea of where to shop and how to shop for food. Ready meals and un-healthy snacking form the basis of your nutrition. Everything you’ve tried so far has not worked for you.
You don’t have time to invest in yourself and you feel that your success in life has been at the expense of your own health.
You may be suffering with back or neck pain and it feels impossible to change things. You have tried all the ready-made advice out there but nothing has worked for you so far. It is difficult to imagine getting back to feeling energised and pain free again
What you need help with right now:
You know in your head that being fit and healthy is achievable, but you need someone to guide you through a step by step process.
You need someone who understands where you are at in your life, who will keep you accountable and who will support you as you progress.
You want something that will easily fit into your lifestyle without causing more disruption to your already busy schedule.
You need to know before you begin that your results are guaranteed.
The Programme That Will Suit You Best Is Sapphire:
The Sapphire programme is my most intensive package. You will receive up to 4 sessions of 1-2-1 coaching time per week. This programme is for the individual who needs to lose weight and transform their life as quickly as possible with complete accountability, guidance and coaching along with intense training to get you where you want to be in your life. If you follow instruction to the letter and commit to every session, you could expect to see amazing results within 3 months.
To find out more about the Sapphire Programme fill in the contact form below.